Speeding along
Advent is speeding by and my preparations for the new year are moving forward. But I feel like I'm running out of time to prepare for 2016.
I tried this week to limit my phone use and honestly really struggled. I made a couple of simple changes that I hope will help. I turned off virtually all notifications to limit the “pull” of the phone. And I reordered my apps so that only the necessary apps — like banking, calendar and to-do list — are on the home page. Social media apps like Twitter and Facebook are now on page two so hopefully I won’t get sucked into other apps on my phone when I just need to check and appointment time.
This week, I’m going to think about health and fitness. My biggest challenge is our crazy family schedule. We eat out too much and don’t always make time to work out. I’ve got some ideas for how to plan a little better and work out more consistently. I’m hoping to hammer out details this week.
I bought a Fitbit Charge recently and I’m tracking my activity. I’m going to start using Lose It for food tracking again. Personally, I find that having those data points help me be healthier.